Health & Beauty, Personal

Training with Friends: Is it a good idea?

On the 25th of June, I started my 5k training plan along with my friend. We went to the park late at night after work and I came to the startling realization that my friend was really out of shape. I already knew that he was overweight, even obese, but he so excited about training… Continue reading Training with Friends: Is it a good idea?

Advertisements
Health & Beauty

I Signed Up for a 5K! My 5k Plan: 5k in 5 weeks.

It seems like such a long time since I've enjoyed a good running event. It's small, local, and for a great cause. The race date is July 28th, only 33 days away, but since this will be my first race in a long time, I won't hold myself to a strict running time. I have… Continue reading I Signed Up for a 5K! My 5k Plan: 5k in 5 weeks.